Green Smoothies: Juiced Up

Mike and Karen try green smoothies from Juiced Up.  Juiced up creates juices and smoothies from a variety of vegetables and fruits. They try “All Hail to Kale” and “The Grinch”. 

All Hail to Kale

2-4 kale leaves, stems removed

8 oz. pineapple

1/2 banana

8 oz. coconut milk or almond milk

squeeze of fresh lime juice

1/2 cup of crushed ice

Blend to desired consistency

The Grinch

1/2 cup spinach

8 oz. mango

1/2 banana

4 oz. apple juice

4 oz. almond or coconut milk

1/2 cup of crushed ice

Blend to desired consistency

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