Food Lion Kitchen: Healthier Potato Salad

Food Lion Kitchen: Healthier Potato Salad (Image 1)

Reduced Fat, Full Flavored Potato Salad created by Natalie Meador, MPH, RDN


2 pounds of red potatoes

4 hard-boiled eggs

1/4 cup diced celery

1/4 cup diced green onions

6 ounces plain, non-fat Greek Yogurt

3 Tbsp. light mayonnaise

1/4 tsp salt (Start with this amount first. Then add additional salt to mixed salad if needed to achieve desired taste)

pepper to taste

paprika (optional)


Clean potatoes, leave the skins on them and place into large pot filled with water. Bring potatoes to a rolling boil and cook for 20 minutes, then drain water and allow potatoes to cool. Chop two of the boiled eggs; the remaining two discard the yolks and chop the remaining egg whites.Combine the celery, green onions, yogurt, mayonnaise, salt, and pepper into a medium-sized mixing bowl. Mix until evenly distributed. Set aside.Chop the cooled potatoes into bite sized pieces, and place into large mixing bowl. Pour Greek yogurt mixture over top of the potatoes.Fold until all ingredients are evenly combined. Sprinkle with paprika if desired and serve.

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